With the unemployment rate hovering above 10% the tough economic times many families find themselves in can put a real strain on the household. This can be particularly true in our relationships with our children. Isn’t it tough enough to raise children without having to deal with job loss and an increasingly tighter budget? Despite the fact that for many parents, times have never been tougher, there are some things you can do to help ease the burden and offer hope and reassurance to your kids.
• First of all, it is critical that you maintain a positive attitude with your children, particularly if they are aware of your job loss or financial situation. They need your reassurance that everything will work out. After all, you are a family, you stick together, and there are no obstacles too great for families who can maintain this attitude. Your children take their cues from you. If you stay positive, so will they.
• Life’s every day routines shouldn’t change much just because of tough economic times so it is important to maintain a sense of normalcy. Be consistent with routines and rules around the house.
• You can’t put a price on family time but there are many less expensive alternatives that will allow you that precious time with your kids without busting your budget. Look for inexpensive things you can do at home. Clip coupons, watch for sales, rent movies at home, make popcorn, do arts and crafts etc.
• Be very careful to avoid letting your child see you worry or act stressed. This can lead to the child becoming overly worried and they are not well equipped to take on adult problems. If your child begins to exhibit emotional or stress related problems at home or at school, a counselor could be very beneficial. Most schools provide this service.
• Try to make time for yourself, even if it’s just something small, like a hot bath with a magazine after the kids are in bed. Prayer or meditation can also be great stress relievers. There are numerous support groups available for people dealing with job loss. These can be great opportunities not only to help you cope with your situation but also as a good resource for finding a job.